Shaping Up
A friendly group exercising together in a park at golden hour

Nature · Movement · Community

A better reason to go outside.

Easy, friendly local walks, runs, yoga, tai chi and more, and the people to do them with. No fitness required. All paces welcome.

Social, not competitive

No leaderboards, no PBs, no one racing off. You go at your own pace, alongside the group.

No shame, no streaks

Miss a week? Life happens. Nothing to break, no guilt trip, just come back when you can.

Easy and local

Short, gentle activities near you, at a public meeting point, with a friendly host to say hello.

Happening near you

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Top organiser Walks
Today, 18:00Gentle35 min

Relaxed Greenwich Park evening walk

Greenwich Park · Greenwich

Hosted by Maya · Relaxed

A gentle loop as the sun goes down. No pressure to keep pace, we walk together and no one gets left behind.

A free filter coffee after the walk
6 going
Runs
Tomorrow, 08:30Easy30 min

Beginner-friendly Blackheath run

Blackheath Common · Blackheath

Hosted by Deste · Easy jog with walk breaks

Short, forgiving intervals with plenty of walking breaks. Built for people getting back into it.

50% off a bottle of water when you take part
4 going
Dog walks
Tomorrow, 10:00Gentle45 min

Riverside dog walk & natter

Thames Path, Greenwich · Greenwich

Hosted by Ivan · Ambling

Bring your dog (or just yourself) for an easy amble along the river with other friendly folk.

Free flat white for you (and a puppuccino for the dog)
8 going

Better, together

Come for the fresh air. Stay for the people.

Small, friendly groups. A familiar face each week. The quiet confidence of knowing someone's glad you came.

How it works

1

Find one that suits you

Filter by walks, yoga, tai chi and more. Every one shows exactly what to expect.

2

Register or just turn up

No commitment. Turn up, or change your mind, that's fine too.

3

Meet people & come back

A friendly host greets you. Enjoyed it? The same session runs every week.

Want to start your own?

Arranging a session takes a minute. Pick a day, a gentle activity and a public meeting point, we handle the rest.

Arrange an activity →