Shaping Up
A friendly group exercising together in a park at golden hour

Nature · Movement · Community

A better reason to go outside.

Easy, friendly local walks, runs, yoga, tai chi and more, and the people to do them with. No fitness required. All paces welcome. Just turn up.

22
friendly sessions on
141
neighbours going
12
areas in SE London
100%
free to join

Social, not competitive

No leaderboards, no PBs, no one racing off. You go at your own pace, alongside the group.

No shame, no streaks

Miss a week? Life happens. Nothing to break, no guilt trip, just come back when you can.

Easy and local

Short, gentle activities near you, at a public meeting point, with a friendly host to say hello.

Happening near you

See all →
🚶 Walk
Today, 18:00Gentle35 min

Relaxed Greenwich Park evening walk

Greenwich Park · Greenwich

🌱🚌

A gentle loop as the sun goes down. No pressure to keep pace, we walk together and no one gets left behind.

6 going
🏃 Run
Tomorrow, 08:30Easy30 min

Beginner-friendly Blackheath run

Blackheath Common · Blackheath

🌱🚌

Short, forgiving intervals with plenty of walking breaks. Built for people getting back into it.

4 going
🐕 Dog walk
Tomorrow, 10:00Gentle45 min

Riverside dog walk & natter

Thames Path, Greenwich · Greenwich

🌱🚌🐕

Bring your dog (or just yourself) for an easy amble along the river with other friendly folk.

8 going

Better, together

Come for the fresh air. Stay for the people.

Small, friendly groups. A familiar face each week. The quiet confidence of knowing someone's glad you came.

How it works

1

Find one that suits you

Filter by walks, yoga, tai chi and more. Every one shows exactly what to expect.

2

Register or just turn up

No commitment. Turn up, or change your mind, that's fine too.

3

Meet people & come back

A friendly host greets you. Enjoyed it? The same session runs every week.

Want to start your own?

Arranging a session takes a minute. Pick a day, a gentle activity and a public meeting point, we handle the rest.

Arrange an activity →